Videos

I have put together a library of Pilates videos with routines of varying lengths.

The different sections give you a variety of routines whether you want to tone up, stretch out, exercise for a particular sport or rehabilitate an injured limb. Explore the different pages and we will be adding more videos all the time. Do let us know if you would like a routine for a particular purpose and we will try and accomodate you. Happy Pilates and I hope you enjoy them!

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Videos by Duration

To help you work your Pilates routine into a busy day, we've listed the videos by their duration. Try read more...
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New to Pilates

These tutorials and weekly routines take you through a course that will enable you to understand the read more...
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Stretch and Tone

These routines are the best way to get toned and stretched in a balanced way.   They are graded read more...
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Sports Pilates

Pilates for specific sports to help prevent injuries. Routines consist of warming up and cooling down read more...
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Essential Stretching

Short routines focusing specifically on stretching out various areas of the body. 
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Back Care

These videos have come from other pages and are chosen as being ideal if you suffer from a tight and read more...
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Bite Size Pilates

Short routines that focus on a particular set of muscles or have a specific purpose. Mix and match so read more...
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Remedial Pilates

Pilates for specific conditions that affect the musculo-skeletal system e.g. Osteoporosis, Arthritis, read more...
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Relaxation & Mindfulness

Relax and unwind to this short video. Find a quiet space, turn off your phone and press play!
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Tutorial of the Month

FREE TO WATCH Detailed instruction of an exercise to allow you to hone in on the finer points so read more...
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Tutorials

An A-Z of exercises for precise and informative instruction. Useful for the novice as well as the seasoned read more...
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Free to View

A selection of videos which you can watch without Membership. The website has many other videos read more...