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Welcome to Sarah Hardy Pilates where you can keep fit and healthy at any level and at any age

Video Membership gives you access to over 100 Pilates routines and tutorials of varying lengths. Suitable for all ages, lifestyles and abilities.

You will be guided through each routine with key alignment cues to make sure that you practise safely and gain the most from your Pilates at home. Check out the 'Free To View' videos and 'Previews' to each routine,

Sarah Hardy is both a Pilates teacher and Sports Therapist with a profound and instinctive knowledge of the body and she brings years of experience to her Pilates instruction.