Gliding Discs

Physical Company Gliding Complete Kit

Includes a pair of Gliding discs, for either wooden or carpeted floors, a Glide Exercise & read more...

£31.99

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Physical Company Gliding Discs

Simplicity is what gives Gliding Discs the edge. The unique sliding discs are lightweight, read more...

£21.50

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Testimonials

Sarah is a most delightful teacher and practioner. She has an utterly professional approach to all that she does and is a joy to work with. I trust her completely.

A Sessions

Having taken part in other Pilates classes, Sarah's are the first where I have felt engaged with the principles of Pilates. It now makes sense and Sarah shows such an understanding of how the body and muscles work.

R Webster

Pilates has made such a difference to both my suppleness and muscle tone. My daughter has noticed how my posture has improved. I try and do a bit most days.

J Brown

Sarah intuitively adapts her massage to how I'm feeling, whether it's for a sports injury or for when I'm feeling particularly stressed. An hour with Sarah is my very own pleasure.

F Swaffer

I find Sarah's Pilates to be highly instructive, an excellent aid to fitness for any age and moreover, great fun! Sarah's instructions are very clear and easy to follow. She demonstrates each exercise with everyone's abilities in mind.

J Adams