Videos

I have put together a library of Pilates videos with routines of varying lengths.

The different sections give you a variety of routines whether you want to tone up, stretch out, exercise for a particular sport or rehabilitate an injured limb. Explore the different pages and we will be adding more videos all the time. Do let us know if you would like a routine for a particular purpose and we will try and accomodate you. Happy Pilates and I hope you enjoy them!

Videos by Duration

To help you work your Pilates routine into a busy day, we've listed the videos by their duration. Try read more...

New to Pilates

These tutorials and weekly routines take you through a course that will enable you to understand the read more...

Stretch and Tone

These routines are the best way to get toned and stretched in a balanced way.   They are graded read more...

Sports Pilates

Pilates for specific sports to help prevent injuries. Routines consist of warming up and cooling down read more...

Essential Stretching

Short routines focusing specifically on stretching out various areas of the body. 

Back Care

These videos have come from other pages and are chosen as being ideal if you suffer from a tight and read more...

Bite Size Pilates

Short routines that focus on a particular set of muscles or have a specific purpose. Mix and match so read more...

Remedial Pilates

Pilates for specific conditions that affect the musculo-skeletal system e.g. Osteoporosis, Arthritis, read more...

Relaxation

Relax and gently stretch. Find a quiet space, turn off your phone and press play!

Tutorial of the Month

FREE TO WATCH Detailed instruction of an exercise to allow you to hone in on the finer points so read more...

Tutorials

An A-Z of exercises for precise and informative instruction. Useful for the novice as well as the seasoned read more...

Free to View

A selection of videos which you can watch without Membership. To become a member click here   read more...